Barre is a fun and extremely rewarding endurance workout that takes influence from Pilates and Yoga but with a twist. The music drives the pace of the movement in these classes, giving you the power to lock into your movement and the music simultaneously. These workouts are soundtracked by my own mixes, using light weights and resistance bands to strengthen every muscle in your body. Expect small muscle movements, isometric holds and lengthening postures, creating a deep burn that will improve your strength, flexibility, mobility and stamina. You will leave feeling energised, clear-minded and ready for the weekend ;-)

This is the by far the best soundsystem I’ve ever taught classes to, which makes this class extremely special.

ALL FITNESS LEVELS WELCOME — I GIVE LOTS OF OPTIONS

All My Friends is a wicked new hub in Hackney Wick brought to you by The Cause 🌀 The space houses a record shop/cafe/bar, is bursting with natural light, has gorge views of the canal and an outdoor seating area. Such an ideal space to start teaching a Friday lunchtime workout — it'll be the last class of the week and the perfect place to spend the Friday afternoon afterwards. They do delicious coffee, food and cocktails, and the evening music schedule is nice people showcasing their record collections. The best start to the weekend ☻

1-1:45pm every Friday

£12 PAYG - 50% off your first session with code ‘ALLMYFRIENDS50’ at the checkout

All My Friends, Unit 1, Hamlet Estate, 96 White Post Ln, London E9 5EN — it’s very easy to find!

Can I change there?

There aren’t changing rooms so I’d advise arriving in your gym gear if you can. Otherwise, you can use the toilets on site.

Can I cancel or reschedule?

Yes, you will not lose your booking fee if cancellations are 12+ before the class is due to commence.

What if I arrive late?

I won’t allow latecomers after 13:05PM.